I like this banquette from West Elm, which has the same look as the brand’s Shelter sofa but adapted for a dining bench. It’s ...

One of the most rewarding aspects of coaching is witnessing the profound transformation mindfulness brings to leaders.

Only about 3 in 10 U.S. adults approve of President Donald Trump nominating RFK Jr. to be secretary of the Department of ...

Kennedy made inaccurate claims about Medicare and Medicaid during his confirmation hearing.

Unlike the fast chase of a 10-mile sprint or high-intensity bursts of HIIT, when it comes to barre, some of the most powerful ...

The Sacramento Kings are expected to open trade talks for All-Star point guard De'Aaron Fox ahead of the Feb. 6 trade ...

The integration of spirituality into business has moved toward the mainstream. But is it a way for companies to gloss over ...

Discover expert strategies for embracing the aging process through mindfulness, self-discovery and purposeful living.

A persistent state of lingering symptoms continues to impact many of us. It's possible to manage an effective meditation ...

A rush of late-night purges and executive actions- some immediately challenged. Plus: the muted independence of the DOJ.

For adults with opioid use disorder (OUD) receiving buprenorphine, a mindfulness-based group is similar to a recovery support ...

Seagar took to the stand today (January 29) to tell the court that his alleged victim was "friendly" and dancing around ...