Meditation, particularly mindfulness-based practices, has been extensively studied for its role in treating addiction. By promoting awareness, emotional regulation, and changes in brain function, ...

Mindfulness may be helpful for many conditions beyond chronic pain and addiction. The techniques that we teach are also very ...

Before and after the training period, participants completed assessments measuring gaming addiction severity, gaming cravings, and mindfulness levels. Functional magnetic resonance imaging (fMRI ...

By enhancing mindfulness, this technique helps manage cravings and reduce addictive behaviours, offering a potential intervention for IGD. Gaming addiction disrupts daily life, causing a cascade of ...

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A person with an addiction uses a substance, or engages in a behavior, for which the rewarding effects provide a compelling incentive to repeat the activity, despite detrimental consequences.

Can mindfulness meditation address gaming addiction? Internet gaming disorder, marked by excessive gaming that disrupts daily life, often leads to mental health issues like depression and social ...

Harvey Goodman says he has been inspired after hearing Brianna's mother talk about mindfulness. The campaigner will walk from London to Cardiff, having previously walked from London to Edinburgh.