Healthier for longer: Focus shifts as locals embrace healthier lifestyle
According to Dr Sharath, walking helps people improve their cardiovascular health and stamina. “It is a good form of exercise ...
Best Home Ellipticals in 2025, Perfect for Cross-Training Your Way to Your Health Goals
Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...
The Best Home Workout Items For Older Folks, According To A Physical Therapist
For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...
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Bouw van ruim 40 seniorenwoningen aan Klompenmaker in Alphen gestart
Aan de Klompenmaker in Alphen aan den Rijn is gestart met de bouw van 43 seniorenwoningen. De start van de verhuur staat ...
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Limburgse seniorenorganisatie schudt ouderen wakker: ‘Regisseer je eigen toekomst’
De seniorenorganisatie KBO Limburg is al een tijdje onderweg met ‘Senioren zelf aan zet’. De campagne is een wake-upcall. Die ...