From smoothie and tea shops to grab-and-go lunches, Jacksonians have options to keep resolutions to eat better.

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

Next to Pumpkin Spice a Peppermint Mocha Latte has to be one of my favorites. I mean chocolate and mint make for an amaz ...

In a bid to sort the delicious from the disgusting, we enlisted the help of sports nutritionists and dieticians – including ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Chocolate Coconut Bliss. Combine chocolate, coconut milk, shredded coconut, and frozen banana chunks. Mint Chocolate Smoothie ...

How long does it take for caffeine to kick in and wear off? Here's what the experts say about caffeine consumption.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Wist je dat meer dan 70% van de sporters moeite heeft met het drinken van traditionele eiwitshakes vanwege de dikke textuur?

Mangoes, deemed the king of fruits in India, are the perfect choice when it comes to blending a rich and creamy smoothie. A ...

Las Vegas is a desert oasis with a thriving health and wellness scene as proven in part by the number of excellent spots that ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...