W hen you think of easy-to-prep sides, rice usually comes to mind. Sure, a helping goes well with practically any meat and ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

I f you're craving a fresh and flavorful Salmon Bowl, my recipe is the perfect solution! It's super easy to make at home, ...

If you're not feeling well, you need to nourish your mind, body, and soul. Try these easy homemade recipes to get you on the ...

Shaun White teams up with CookUnity to launch a limited-edition meal collection designed for active lifestyles.

Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

But processed fortified foods such as breakfast cereals, bread, milk, and even pasta can help consumers eat many of the micronutrients they lack while remaining inexpensive and accessible. It's also ...

The FDA has banned red dye No. 3, as the synthetic additive is known to cause cancer. Nutritionists Ilana Muhlstein and Robin ...

Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...

The diet might be dethroning the Mediterranean as the healthiest in the world, so here's a guide of how to include it in your ...