Bending, grabbing, reaching, pushing and lifting — grocery shopping requires a lot of movement. This multi-step errand can be ...

Jane Bird, 67, a resident who started the petition alongside a neighbour, claimed the lack of lifts would ‘make it impossible ...

We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

Back in September, a team of Habitat for Humanity volunteers began work on Beth Riley’s Loudon home, spending countless hours ...

Care homes are a vital part of the UK’s healthcare system, providing residential, home care and nursing care to elderly ...

For fitness enthusiasts, setting up a home gym can be transformative, and a high-quality weight bench is an essential piece of equipment for a variety of workouts. Whether you’re into strength ...

If you like your training routine to have a little more flexibility at this time of year to accommodate fluctuating weather ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

Consistent weight training can enhance your strength and flexibility while reducing the risk of injuries and falls.

Less than a month after Langford city council unanimously agreed to buy the Westhills YW/YMCA, a concerned mother is speaking ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

But even at a price point like $500, there are plenty of options, Whiteside said. The most common feature is a washlet or ...