7 signs of ovulation to help you understand your menstrual cycle, according to OB-GYNs
Signs of ovulation include cramping, breast tenderness, increased sex drive, moodiness, changes in cervical mucous, spotting, ...
Couples are more likely to have baby boys than girls when they have sex at this time of the month
Oh, boy! There’s no way to guarantee you’ll conceive a baby boy — short of implanting a male embryo created through in vitro ...
Are Cycle-Syncing Workouts Legit? Here's What the Science Says
That’s the idea behind cycle-syncing workouts, or the practice of changing up your exercise routine according to what phase ...
Ultrahuman Ring Air
Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...
Women Taking Extract in New PMS Supplement Report up to 84% Reduction in Menstrual Cramp Scores
That doesn’t mean you have to dread that time of the month: Daily PMS Relief is a supplement that will help you feel at your best all month long, she added. “Adding a daily supplement to promote ...
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It's Time to Delete Your Period Tracker and Use One of These Alternatives
It’s more important than ever to control who has access to personal data related to your reproductive health. Here's how to ...