Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. Simple yet satiating oatmeal deserves to be put on a breakfast ...

Instant oatmeal can make for a great quick breakfast, with fiber, protein, and carbohydrates to get you moving in the morning. But oatmeal is a multibillion-dollar market, so most supermarkets ...

Is instant oatmeal good for you? Instant oatmeal is a healthy breakfast choice that packs essential fiber, minerals, and vitamins. Just make sure you opt for unsweetened varieties that can be high ...

Discover oatmeal's health benefits, from weight management to gut health. Learn how this versatile grain supports long-term ...

Cooking oatmeal is pretty easy, but there are some mistakes you can make along the way. These are some of the most common ...

Oatmeal has been a reputable healthy breakfast food for ages ... like old fashioned or quick oats, and the instant flavored stuff, says Beth Warren, R.D., founder of Beth Warren Nutrition and ...

What makes oats so healthy? Oats contain a type ... rolled, quick and instant. Steel-cut oats. Also called Irish oatmeal, whole oat kernels are cut into two or three pieces with steel disks.

"In order to mimic the nutritional benefits of the unprocessed versions, try adding fresh fruit and nuts to your instant oatmeal to give it a fiber and healthy fat boost," recommends Bridget Wood, RD, ...