Planning to fast this Mahashivratri Here’s everything you need to know what to eat what to avoid and how to keep your stomach ...

The 90th Florida Strawberry Festival kicked off on Thursday in Plant City and continues through March 9 with games, rides, ...

Stephanie Venn-Watson and her team discovered an essential fatty acid that can improve health outcomes. Here’s what she does for her own longevity.

Meals from the sunny Mediterranean have been shown to reduce the risk of developing prostate, cervical and colorectal cancer.

Many focus on intense workouts, pushing limits and sweating hard but often overlook the importance of recovery.

Vitamin C (oranges, strawberries, spinach, broccoli). A key component of healthy skin is collagen, a protein that helps keep ...

Australia's non-dairy milk market is worth more than $600 million annually and is growing rapidly. One plant-based milk ...

A recent study found that Irish people are among the world's worst sleepers, with sleep deprivation affecting 49% of the ...

Multiple iron supplements for anemia exist. Learn more about iron supplements' role in anemia, their differences, and how to take them.

From nutrition to flexible working, Muslim optometrists share insight on balancing their personal and professional ...

Depending on where you live, Ramzan can mean going 12 to 19 hours without eating or drinking anything, including water.