HOW do I help my son find the motivation to lose weight? Ever since he was a child, he’s struggled with his size, but he’s ...
They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...
If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...
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In Texas’ Rio Grande Valley, a push for residents to lose weight and curb diabetesBROWNSVILLE — It was an unusually cold Saturday morning in the Rio Grande Valley but that didn't stop hundreds of people from ...
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How to get over the “don’t want to” in fitness, weight lossWhen you are on a weight loss or fitness journey, not everyday is sunshine and rainbows. Some of the days on your journey are ...
In the pursuit of weight loss, individuals often find themselves overwhelmed by countless products and methods that promise ...
A fitness influencer, Carla Visentin, lost 40 kg during her transformation journey. Recently, she shared 8 weight loss tips that helped her shed the kilos.
Paul Williams from Caerphilly was told he could be dead by 45 if he didn't do something about his weight - and he's since ...
At one point, dad of four Paul was told he had two years to live and the NHS waiting list was two-and-a-half-years ...
The habenula plays a crucial role in processing negative feedback and regulating motivation. When we experience disappointment or perceive a lack of reward, the habenula becomes active, leading to ...
A woman who wanted to get healthier and exercise more decided to take up running - but only for 20 minutes each day. She ...
The cycle of New Year's fitness goals goes the same every year for most people. You start the year excited and passionate about getting yourself to a better place by the end of the year. You start ...
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