Feeling exhausted despite that early night? Tiredness is a sure sign your body isn’t getting what it needs, but it doesn’t ...

KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle critical to ensure longevity ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and uncomfortable it can be.

Anheuser-Busch InBev (BUD) announced during the week a tantalizing plan to re-enter the energy drink category through a ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

UTI symptoms can be alleviated with home remedies such as staying hydrated, drinking unsweetened cranberry juice, using heat ...

What happens inside your body when you start the day with a glass of warm water and lemon juice daily? Check out the 7 ...

Rich in antioxidants, green tea reduces uric acid production and inflammation. Replace sugary drinks with green tea for better results. Promotes detoxification and helps balance uric acid levels. Mix ...

Suzy Glaskie has spent more than 20 years in the food industry, but she was shocked when she discovered just how unhealthy a ...

Regarding alcohol intake, they found a 15% higher risk of colorectal cancer for every 20 grams of alcohol consumed per day.

Combining chia seeds with orange juice can boost hydration, digestion, nutrient absorption, and blood sugar stabilization.