With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Magnesium deficiency in women can contribute to fatigue, mood swings, migraines, heart disease, and osteoporosis. Ensuring ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

The best natural sleep supplements, approved by nutritionists and tested by the Good Housekeeping Institute. Shop our winners now.

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Attention Retailers! Vote for the products that make a positive impact on your bottom line in WholeFoods Magazine's Natural ...

Discover naturopathic strategies to manage nervous system imbalances in firefighters. Explore holistic approaches, including acupuncture, adaptogenic herbs, and detox therapies, to address anxiety, ...

Nutritionist and credentialed coach Stan Efferding revealed his top two supplements for workout performance and discussed ...

Adequate protein and collagen for bone and soft tissue repair.Anti-inflammatory nutrients and food to help with pain managem ...