Hibiscus tea is known for its diuretic and appetite-suppressing effects, but there's no solid proof it helps with weight loss. Discover its benefits and potential side effects.
This woman and a fitness coach lost 40 khs and shared her special drink that worked for bloating and weight loss too.
What, if anything, actually is going on with mushroom-based drinks? Is this all a bunch of hooey or do mushroom coffees really work?
WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not ...
Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...
Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...