In our crazy times, relaxing after work with mindless scrolling is hugely tempting. It’s also hugely harmful. Science offers ...

Students unleashed their creativity this past weekend at the Union Board's “Lego Crazy” event where colorful bricks ...

Did you put "read more" on your 2025 resolutions? We've got tips to share from professional and passion readers for ...

Talking to trees is a way to connect with nature on a deeper level, even if it seems like an odd habit people make fun of. It ...

Fatigue is a very common symptom of metastatic breast cancer, and it can significantly impact quality of life. Here are ways ...

Whether you're curious to explore a healthy brain or brains affected by Alzheimer’s disease, vascular dementia, dementia with Lewy bodies, or Frontotemporal dementia, the choice is yours. Tailoring ...

Sam Dylan Finch was 27 years old when he reached a breaking point. Having dealt with attention deficit hyperactivity disorder and procrastination for much of his life, Finch was proud he’d earned ...

So, I decided it'd be interesting, fun, and honestly helpful to turn to members of our own BuzzFeed Community and ask them to ...

Here's how this biophilic design, or a nature-centered design aesthetic, can make our homes feel calmer and happier.

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Every day is the right day to practice some good mindfulness meditation. Like this soft music, it is not only a great way ...

Join the St. Helena Chamber of Commerce for the St. Helena Mustard Celebration from 11 a.m. to 4 p.m. at the Welcome Center, ...