I won't get bloated. It means I can go back to wearing tight dresses and t-shirts without needing to suck my stomach and tense my gut muscles in all the time. Peppermint tea is widely recognised ...

First things first: tackling bloating isn't about getting a flat stomach. Rather, it's about looking after our gut when it’s clearly showing signs of distress. Most of the time the problem might ...

Many of these low- or no-calorie sugar substitutes can cause bloating. Some artificial sugars hang around in your stomach for a long time. Your body does not digest them well or at all.

For the past few years, I've been battling with persistent bloating that left ... Not only is my stomach the flattest it's been in a long time, but I can even treat myself to a cup of coffee ...

Abdominal bloating, or belly bloat, is a common and uncomfortable condition characterised by fullness, tightness, and swelling in the abdomen. Causes of belly bloat may include gas or air accumulation ...