Dolphin Dubey, after a minor heart attack in 2018, emphasizes the importance of work-life balance and adopts lifestyle ...

According to Dr Sharath, walking helps people improve their cardiovascular health and stamina. “It is a good form of exercise ...

Age Friendly Community Initiative (AFCI) in Bethel, hosts a variety of free programs available to older Mainers living in the ...

DEAR ABBY: I am a middle-aged slender woman born into a family of women who have always struggled with weight. Ever since I ...

As Minnesota faces severe winter cold, pets are impacted. Here's what to know to keep your furry friends safe.

Coffee beans are rich in antioxidants, can boost short-term memory and increase reaction times, help with exercise and sports ...

People who want to slow pace of aging are now signing up to find out their biological age Keeping up with the Kardashians has ...

When I went into labour, I wasn’t cracking jokes in the delivery suite. But now, I recognise absurd mirth in the day, and in ...

Discover the bad habits that could be sabotaging your skin health and learn how to achieve a radiant complexion by making ...

As a recipe developer, I'm always looking for Trader Joe's products that will help me meal prep for my family and quickly ...

Kapoor also opened up about the challenges he faced when he decided to transform his body. There were directors who said his ...

In an era where maintaining optimal health has become a priority for many, the search for practical solutions to manage blood ...