Common areas, according to Ang, include the jaw, neck, and shoulders, where the muscles tighten and cause stiffness and ...

In the evolving landscape of fitness recovery equipment, the RheoFit A1 was on display at CES 2025 and is an interesting ...

The Rochester native built her massage therapy business, Flora & Fascia, around providing services in clients' homes.

A shredded Arman Tsarukyan turned to Muscle Lab following his first UFC loss to Islam Makhachev in 2019. Arman Tsarukyan looks superhuman days out from his UFC 311 title fight against Islam Makhachev.

BY RANDIMA ATTYGALLE Sports physiotherapy is a specialized field that focuses on the prevention, treatment, and ...

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

The growing interest in longevity, detox and getting better sleep has inspired a number of new wellness-focused retreats in ...

In these rainy days when your body just wants to hibernate and eat comfort foods, get more rest, it can be a bit of a ...

PEAQ, a social wellness club in Dubai, offers a unique sanctuary where fitness, recovery, and community converge. This ...

From Northland to Queenstown, we’ve uncovered the top spa treatments outside of Auckland worth trying this year. I’m only ...