The Pritikin diet is a dietary approach developed in the 1970s by engineer Nathan Pritikin. The plan focuses on a variety of whole, low-fat, unprocessed foods, along with daily exercise and stress ...
The Pritikin Principle is a low-fat diet based on vegetables, grains, and fruits. Nathan Pritikin started the plan. His son Robert Pritikin has tweaked the concept. Plant-based foods are still the ...