Retirement is a time to enjoy life, but it’s also a good time to focus on your health. High cholesterol is a common issue for ...
High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...
There are two types of cholesterol: the "good" HDL kind that helps remove cholesterol from the blood and the "bad" LDL kind.
How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...
You can add it to soups, stews, or sauces to naturally thicken them with fibre content.
Red yeast rice supplements also emerged as a frequent topic. Many users promoted them as natural alternatives to statins, ...
Beetroot and Carrot Juice For High Cholesterol Patients: Cholesterol is a fatty waxy substance that the body uses while ...
Chia seeds are rich in soluble fiber, which helps bind to cholesterol in the digestive system and eliminate it from the body ...
Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both. However, with growing awareness around cholesterol, its direct link with food and ...
Does the word 'cholesterol' scare you? It doesn’t have to! There’s a good and a bad side to cholesterol, and understanding ...
Although too much cholesterol can have major negative effects on health, it is necessary for the synthesis of hormones and the health of cells.
Tea prepared from guava leaves may decrease LDL, bad cholesterol, and triglycerides but keep HDL, the good cholesterol, ...