We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...

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Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Kratom has been used for hundreds of years in Southeast Asia for issues like fatigue. But it's banned in at least 6 states.

BELLINGHAM, WASH. — The Non-GMO Project has introduced Non-UPF verified, a certification to show products are not ultra-processed foods (UPFs). A pilot phase will launch in the spring. The new ...

SUGAR may be sweet, but its impact on your brain is not always so pleasant. While it provides a quick energy boost, excessive sugar consumption can negatively affect brain function, mood, and ...

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“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Inside the $32 billion industry transforming marijuana, its consumption and beliefs about its ability to heal.