While easy to dismiss these as merely struggling with cold weather, an expert notes that "winter depression" could be ... idea to actively consume these foods, the average Japanese diet provides ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

DID you know that in a significant number of cases, dentists are the first medical specialists to recognise and diagnose mental health conditions? They also naturally send these patients to general ...

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ...

Laurie Beyranevand, the director of the Center for Agriculture and Food Systems at Vermont Law and Graduate School in the U.S., highlights the strain on natural ... tool in the fight against ...

Nigeria is confronted with a paradox of food insecurity and widespread malnutrition. Despite Nigeria's abundance of natural resources ... Using local foods to fight malnutrition One promising ...

In some ways, the best treatments for anxiety are natural ... anxiety and depression but enhances cognitive function, including executive function and verbal fluency. Are there foods it’s ...

Nature provides plenty of foods that support brain health ... Rich in anthocyanins, powerful antioxidants that fight oxidative stress and inflammation, they help protect the brain from damage over ...