While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.

Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

Dark circles under the eyes can indicate serious health issues such as sleep deprivation, anemia, dehydration, stress, and ...

Explore natural remedies and practical tips to reduce frequent nighttime urination and improve bladder control These simple ...

Although prescription medications are a mainstay of sleep disorder treatment, many patients look to over-the-counter sleep ...

remedies are easy to find. Their shelves and drawers are filled with hundreds of different herbs, in their raw natural form, or increasingly as prepared and manufactured dried herbal granules ...

Medicare drug plans can now cover Eli Lilly & Co.’s obesity drug Zepbound as a treatment for obstructive sleep apnea, news that’s expected to prove a big boost for the drug company.

Treatment for sleep apnea aims to improve your breathing during sleep and reduce the risk of underlying health concerns. Common options include CPAP machines, oral devices, and lifestyle measures.

Melatonin is a hormone that influences your sleep and wake cycles ... last for weeks or months if not properly treated. Some natural remedies like keeping your room temperature cool, avoiding ...

Strain and massage your hands into your scalp. You can easily opt for natural remedies to treat hair loss as they are cost-effective as well as simple to use, and also promote better health of your ...

Nowadays, sleep is vanishing from people's lives. People stay awake till late at night. Some are stuck in their gadgets, while some have a storm of thoughts in their minds. Professor Lily of ...