Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

Best calcium supplements to support your bones and muscles - Give your bones the support they need ...

Discover the beauty benefits of calcium for healthy skin, hair, and nails, plus its role in overall wellbeing at every life ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...

The following article discusses the various benefits of celery juice, including its anti-inflammatory, hydration, digestion, ...

Don't believe the myths about aging. Learn the truth behind common misconceptions and find out how to thrive as you age.

Researchers at the John Innes Centre discovered a gene mutation enabling plants to enhance beneficial microbe partnerships, ...

Researchers have discovered a biological mechanism that makes plant roots more welcoming to beneficial soil microbes.