Many people with depression do not seek treatment, although the majority can benefit from treatment. A number of preliminary studies suggest that certain natural remedies for depression may work ...

Depression requires active treatment, because the disorder itself ... way to restore health to the whole person. Is there a natural way to target inflammation? Inflammation plays a significant ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

and it can manifest in many different ways. Ekta Dharia, Clinical Psychologist and Psychotherapist, United We Care, tells us all about it. A natural treatment for depression is aromatherapy ...

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

Also, see how to naturally treat depression and anxiety and ways you can give yourself a happiness boost each day. There's a lot of variety in what these apps offer and the features that are built in.

“Depression is not ... The easiest way to start taking action against SAD is to focus on light exposure, Shah said. “If you can’t get natural sunlight, buy a light box,” he said.