Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...
Effective treatments for people with serious depression who have not been helped by antidepressant medications have novel ...
“Depression is not ... The easiest way to start taking action against SAD is to focus on light exposure, Shah said. “If you can’t get natural sunlight, buy a light box,” he said.
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Monday, January 20 is Blue Monday. The term “Blue Monday” was created 20 years ago by British psychologist Dr Cliff Arnall.
If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you ...
At the University of Oxford, Ally Houston, a psychology doctorate student, says dietary change has helped him manage his ADHD and depression ... diet as a way of actually treating – rather ...
Ever have a downright terrible day? You’re concerned about financial problems at home, and your boss is pushing you to get that project done earlier than expected, then your car breaks down and you’ve ...
Feeling depressed? Let’s discuss five science-backed antidepressants that can do wonders for your daily routine.
The treatment has become increasingly popular, especially among older men. Here is what to keep in mind if you are ...