While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Researchers from Chongqing Medical University in China have discovered that lycopene, found in tomatoes and watermelons, ...

Is there a natural way to target inflammation ... everyday approach to curbing inflammation. How does exercise help depression? Any exercise is activating and promotes a sense of accomplishment.

This article discusses eight natural remedies for depression to ... While some studies suggest that folic acid may help ease depression, experts warn that the benefit is not conclusive ...

Discover the potential of lycopene in alleviating depression. Learn how the compound found in tomatoes improves brain cell ...

Compared to synthetic drugs, natural plant extracts offer the advantages of being suitable for long-term consumption, having ...

If you are going through depression, it's best to get help from a therapist. To get the most from your therapy, you can do things to help yourself too. Here are 5 things you can do to feel better.

It can be heartbreaking to watch a loved one struggling with depression. Naturally, you want to help them but may not know where to start. The hard truth is that no matter what you do, you cannot cure ...

Lycopene is an antioxidant that's naturally found in tomatoes, watermelon and other red-coloured fruits. This component from tomato- Lycopene, can enhance brain cell communication, alleviating ...