Over half the UK population (56 percent) believe they have bad posture, with back and neck problems driving a major health crisis as figures compiled by the Office for National Statistics (ONS) showed ...

While cracking your neck and knuckles might seem harmless, health experts advise against this practice due to potential risks ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

It's important to seek advice from a healthcare provider when creating a specific treatment strategy that works well for you ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

which help with neck, shoulder, and arm movements. Injuries to these muscles can cause upper back pain. The feeling can be a dull ache or a sharp pain. Exercise may increase the risk of muscle ...

Diane Leonard “Love this Neck Stretcher, it is very comfortable and relieves my neck pain. It is a great [value] for low price. The battery last a long time and the device is very well built. I would ...

A person may be unable to reliably check their carotid artery at home. A doctor or healthcare professional needs to perform a series of tests to look for abnormal signs. Carotid artery neck pain ...

Well, Amazon shoppers have found a genius solution that stops chronic neck pain for a comfortable sleep. The Coop Home Goods Crescent Pillow is topping Amazon’s Movers and Shakers chart ...

This causes imbalance and misalignment of the spine, leading to low back pain. Depending on the direction of the pelvic tilt, it can cause pain in the knees, legs, hips, buttocks, shoulders, and neck ...

If the colour of your neck is gradually turning dark and the skin looks full of spots, then there is no need to worry. Many natural and home remedies can make the skin of your neck clean and glowing.