Dr. Shabnam Pourhassani, DACM, Lac — a private medical staff member at Cedars-Sinai Hospital — is now accepting new patients ...

Neck extensions are a basic exercise focusing on the semispinalis capitis muscle. Start by sitting or standing with a ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

Dr Joe Damiani, a head and neck specialist based in New Jersey , US told his 767,000 followers on Instagram that fullness in ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

In a world where modern conveniences often lead us to sedentary lifestyles, maintaining a healthy and pain-free back is ...

Think you know everything about back pain? These surprising truths about back pain causes and treatments will revolutionize ...

YouTube star Nikocado Avocado is revealing another amazing transformation.

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

The treatment provider will then massage the inside and outside of the mouth and jaw, including the buccal pad. This also ...