You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, ...
When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...
For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...
You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...
If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel like a pain in the neck. From lifestyle changes to medications ...
A MUM and daughter have been diagnosed with thyroid cancer months apart after medics first dismissed their symptoms as ...
The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...
BEING ill often leaves us so exhausted all we want to do is collapse into bed. But sleep can remain elusive once we’re ...
The Indiana Chiropractic Center says visiting a chiropractor helps alleviate chronic pain and improves overall health by addressing joint health and spinal alignment.
Medical community is united in its concern about the adverse effects of long working hours, especially those in desk jobs ...
If you’re wearing the wrong bra size, you are doing your body a disservice beyond mere discomfort – a poor fit can be bad for ...
A 13-year-old boy was flown to UPMC Children’s Hospital of Pittsburgh from a motorcycle crash at SwitchbackMX on Sunday, Jan. 26. LifeFlight, West Sunbury Volunteer Fire Department, Unionville ...