Determining the source of symptoms in those with musculoskeletal pain is extremely important, as it sets the foundation for ...

Neck pain and shoulder pain that occur together typically happen due to an injury, but it can also be due to certain health conditions, including a heart attack. Treatment can depend on the cause.

If you want to fix your posture, your pain that comes from that natural hunch or from an injury, here you have 7 yoga poses for your shoulders. You will relieve the tension and feel better in no time.

Add in the fact that I'm a writer habitually hunched over a computer, and my poor back is a complete mess. On top of ...

Today I'm going to take you through a neck and shoulder focused flow to relieve pain, stiffness and tension from your upper body. This is a great yoga class for beginners and will be especially ...

Generally, it is good to get up every one hour from sitting posture, walk around and stretch a bit to avoid backache. Also, core muscles strengthening can help a lot. Please go to a physiotherapist ...

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

making the shoulder pain feel more intense. Using a pillow that keeps your neck in a neutral position and your head supported, regardless of your preferred sleeping position, is crucial to ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

Skip the extra coffee! Try these simple yoga poses to boost energy, improve digestion, and stay alert all afternoon.