Verywell Health on MSN19h
31 High-Fiber Foods to Boost Your Gut Health
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
Pulse Nigeria on MSN21h
5 easy ways to add chia seeds to your diet for weight loss
Here are five simple and delicious ways to add chia seeds to your diet for weight loss. One of the easiest and most popular ...
Indiatimes19h
7 reasons to start the day with Beetroot Chia Seed water
It is a magical drink that uses beetroot juice and soaked chia seeds that together create magic and help boost overall health. Scroll down to read 7 reasons to start the day with Beetroot Chia ...