It’s no secret that diet plays an essential role in your overall health, especially when it comes to matters like weight loss ...

Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...

Like many others, Sadhbh O'Sullivan ditched dairy when she became convinced it was the cause of her 'digestive discomfort'.

The question of drinking water with meals, before or after often leads to confusion due to conflicting advice. Here's what an ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

While there is no cure for either form of IBD ... Symptoms of Crohn's disease include diarrhea, abdominal pain, cramping, bloating, weight loss, and blood in stools. A procedure used to visualize ...

Ginger: This spicy root reduces cramping, flatulence, and bloating. Plus, it helps with nausea and vomiting. Add it to teas or meals for relief. Cardamom: A natural diuretic and digestive aid ...