‎A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?‎
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of them really work? Hannah Twiggs looks back at a decade of bizarre eating t ...
‎Low carb, low fat, low calorie … what’s it all mean?‎
The No. 1 New Year’s resolution is to lose weight. This isn’t a new goal, but one that tops the list year after year. So if your goal is to lose weight in 2017, how are you going to do ...