Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

Struggling to juggle home and work along with getting dinner on the table? Make life easier with dump-and-bake recipes that take just minutes to prepare.

Lee Kum Kee has introduced a less-sodium version of its original soy ... sauce. Only 15 and 13 participants correctly identified the odd samples of shrimp siu mai and steamed pork ribs with black bean ...

Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...

If you’re cooking a dish that calls for a high potassium vegetable and don’t wish to substitute ... add soy sauce, fish sauce, or anything containing MSG to your meal. Also, request no ...

It can be hard to know what to eat when you are sick and have no appetite. Knowing what to ... Your body metabolizes MSG, often found in sauces and soy sauce, to glutamate. This excitatory ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...