We all crave something sweet, but regular dessert options contain high-calorie and non-nutritional ingredients. The good news is that you don't need to eliminate sweets to maintain your health.

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

Fasten your seatbelt for a joyride and Tour of Beauty of some of the best luxury beauty products from around the world,.

Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...

Rita Ora is a powerhouse! From killer songs to TV stardom, she does it all. But have you seen her intense morning workout ...

Because in a world of trendy brunch spots and overpriced avocado toast, the Dallas Diner is a refreshing reminder of what ...