By introducing Caricol and Caricol Gastro to the U.S. market, Omni-Biotic continues its commitment to offering premium, ...

This can be influenced by gas and/or food accumulation in ... will likely help reduce your bloating since you have trouble digesting it. He suggests having non-dairy or Lactaid milk and other ...

Stomach bloating typically follows an overindulgence in gassy foods and drinks, and while it's usually nothing to worry about ...

Non-veg meals are harder to digest and can cause bloating in flight Opting for plant-based meals ensures better digestion and energy levels Staying hydrated and eating lighter meals is key to ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Adding sprouted grains to Indian breakfast classics not only boosts their nutrition, but also gives a steady energy release - ...

How accurate are food intolerance tests? The appeal of at-home testing is obvious. You send off a sample – whether it’s blood ...

Here are some drinks to avoid: Many are quick to take a shot of lemon water to relieve their heartburn. It is deemed as a go-to homemade drink for health problems. But Dr Sethi warned this would ...

Spector said: "If you've over-indulged over the holiday season, bloating ... glasses with your meal and drinking plenty of water too. "I always recommend having some great non-alcoholic options ...

The average person makes 200 food-based decisions per day. Here’s how to make sure you avoid common pitfalls and don’t miss ...