Scientific research on fidgeting suggests it has evolutionary benefits. Yoga teachers may tell you differently. Here's what ...

The health wearables segment is largely dominated by chatter about smart rings, smartwatches, and bands. However, the concept of smart textiles has been around for a while, with names like Google ...

Bieber expertly added a level of chicness to her casual-cool look with a few stylish leather add-ons. Per usual, the model ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am - 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

As the driving force behind the Nai Lert Group,she shares how success is built on integrity and an unflinching sense of self.

Along with each brand’s website and a short description, we’ve included the original publication date of each features or Q&A ...

Get inspired by Sanon's intense workout routine! From TRX cables to hip thrusts, she's pushing her limits and reaping the ...

Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...

Tomorrow (Thursday) Dr. Derville Murphy will present ‘Finding Margaret Allen’ at 8pm to the Mount Merrion Historical Society ...

Last year, homelessness in N.J. was up 24%. Why some fear it’s even higher now.

Along with the wide straps and underwiring the majority of support comes from the preformed moulded cups that contain and compress the breast tissue into place. The bra feels firm to wear, and this is ...

Everything you need to know about reformer Pilates, plus what happened when our senior health and wellness writer tried it ...