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Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Time to commit to the things you want to do, for real this time, because it’s January.

Former fitness competitor Whitney Wiser shares her journey to prioritize health and strength on Instagram. From setting goals ...

The good news is that many mountain hotels and lodges have been pet friendly for a very long time, and that has been driven ...

Get inspired by fitness expert Kara Corey's dedication to consistency and self-worth. Imagine where you could be in 6 months ...

On certain winter mornings, Kelly Draehn starts her day by stepping into the bindings of her split board — a type of ...

The contrast is well-studied for its health benefits, from relaxing sore muscles to strengthening cardiovascular systems. But ...

Penneys fans will go wild as the Irish retailer launches a new budget-friendly workout range with prices starting at €3.50.