Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...
Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...
Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...
Vitamin D is crucial for our body to function along with many other elements. Vitamin D is fat-soluble and is responsible for ...
Ro dives into the link between winter and erectile dysfunction, including reasons why it happens and possible solutions.
The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...
When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...
Objective Neural tube defects (NTDs) are a preventable folate deficiency disorder; increasing folic acid intake through food ...
In an exciting advancement for dermatological science, researchers have uncovered a potential role for vitamin D and the ...
Changing your diet won't act as a sleeping pill, but it can help you achieve better quality rest. For a start, cut down on ...
While it's normal ... best vitamins for hair growth and thickness. Biotin, also known as vitamin B7, stimulates the production of keratin to increase follicle growth. Biotin deficiencies tend to be ...
Vitamin D is widely known for its role in supporting immunity and bone health.New research suggests that taking vitamin D ...