We've seen a lot of sunshine this week, and we've had our first sunsets after 6 p.m. We are gaining more daylight daily, but ...

Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

According to a review of hospital-based cross-sectional studies, almost half the type 2 diabetes population is micronutrient ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Vitamin D is often called the "sunshine vitamin", as your skin produces it when exposed to sunlight. However, for many people ...

The U.S. Recommended Dietary Allowance for Vitamin D is 600 to 800 International Units (IU) per day for most adults. However, the research team found that these amounts are often not enough. In some ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

Worried about hair thinning? Here, experts explain the relationship between vitamin deficiency and hair loss, and reveal the ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic ...

Medically reviewed by Aviv Joshua, MS Vitamin D levels can be measured with a blood test. This test can indicate whether you have adequate levels, are at risk of a vitamin D deficiency, or have levels ...