A first-year B.Tech student from Kurukshetra complains of severe back pain for months. Both of them have now been diagnosed ...

Exercise really is one of the best medicines. Just 30 minutes a day of moderate-intensity exercise is recommended to help ...

Your feet can tell you a lot about your general health condition or warn you of underlying health conditions. From pesky foot ...

“Hmm, let’s have a look at your shoes,” Roche enquires. “They’re tatty. And you can see indentations in them, suggesting they ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Many individuals can benefit from minimally invasive spine surgery, such as those living with degenerative disc disease, ...

A. What you describe as one injury altering your gait can result in a secondary injury in another body part. Your foot injury ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Pain is a natural response to injury or illness and can be a useful indicator that something is wrong. Here are some of the ...

Use the tools that you feel are helpful and disregard the rest. How do you know if your back pain is getting better? An ...