While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

U.S. dairy has found its “whey” into China with a dairy byproduct that continues to grow in popularity. Whey is the liquid ...

Protein coffee, affectionately dubbed “proffee,” is the sassy love child of your morning java and a protein shake. This ...

For those who struggle to get their proper daily intake of protein, protein powder has become a godsend. With so many brands, ...

Those plant-based powders you thought were the healthier choice? They’re actually containing three times more lead than whey protein. Rice, pea, and soy-based proteins seem to be the biggest ...

Protein folding is the process by which proteins achieve their mature functional (native) tertiary structure, and often begins co-translationally. Protein folding requires chaperones and often ...

Plant-based protein powders—made from rice, peas or soy—were found to contain triple the amount of lead compared to whey protein powders, which are made from the liquid byproduct of cheese ...

For the study, researchers took 160 products from 70 of the most popular protein powder brands. They then shipped samples of each protein powder to an independent laboratory, where they were ...

Each bar contains 20 grams of high-quality protein, primarily from whey isolate, ensuring fast absorption for muscle recovery,” explained Holistic Nutritionist and Founder of Wellness the Right ...

If you’ve seen people all over your feed ditching coffee for a matcha latte, you’ve probably also done some window-shopping to find the best matcha powder to make the drink at home.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

In today's market, there’s an overwhelming number of protein powder options to consider ... Optimum Nutrition Gold Standard 100% Whey. If you’re still on the fence, trust the more than ...