A study that reviews the sodium and nutritional content of foods promoted during timeouts and halftime found that adults may ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

The negative impact of calorie-labelled menus in restaurants on those with restrictive eating disorders is a “cause for ...

Consuming dark chocolate paired with certain seeds could lead to a drop in cholesterol levels within just four weeks, ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

Let's take a look at how many calories an NFL lineman might typically eat every day compared to quarterbacks like Patrick ...

Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...

A handful of almonds (about 1 ounce) contains around 160 calories, 6 grams of protein, and 14 grams of heart-healthy monounsaturated fats. They're an excellent source of vitamin E, magnesium ...

The negative impact of calorie-labelled menus in restaurants on those with restrictive eating disorders is a “cause for ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...