A UK government report estimated that 90% of 20 to 40-year-olds in England would gain up to 9kg over 10 years, and that ...

In an exclusive interaction with OnlyMyHealth renowned dietician Ritika Samaddar discussed the benefits of incorporating ...

A new review has found that calorie labeling of food on menus and products leads people to choose slightly fewer calories.

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Almonds are packed with vitamin E, which acts as an antioxidant and boosts your immune system. They can also help lower ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

A new Cochrane review has found that calorie labelling of food on menus and products leads people to choose slightly fewer calories.

Low-calorie winter foods like soups, leafy greens, citrus fruits, and root vegetables promote weight loss and boost ...

Calorie labelling of food on menus and products leads people to choose slightly fewer calories finds a new Cochrane review co-led by UCL researchers.

THE main topic of conversation for families and friends these days is what box set you’re currently watching. And I’m no ...