Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

About this recipe Coffee just got a serious upgrade. This iced coconut milk coffee with dates (no artificial or refined ...

To put this into perspective, one tablespoon (14 grams [g]) of coconut oil contains 117 calories and 13.9 g of ... to let cold ingredients like eggs or milk come to room temperature before ...

Based 'Milk' Isn't Milk The first thing you need to know is that the word milk refers to the secretion of mammary glands, so it can't be replaced by plant-based products sold as milk in stores, ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your health, and how to properly prepare them.

These are the celebrities who have collabed with Erewhon to have their own drinks, and a few celebs who should also jump into the fray.

Coconut oil has gained significant attention in recent years for its numerous health benefits and nutritional properties. Extracted from the fruit of the coconut tree (Cocos nucifera), coconut oil ...

Discover the traditional Thai pudding with coconut topping, Tako. A delightful dessert made with rice flour, coconut milk, ...