Women who ate more fried potatoes had slightly higher blood pressure, with their systolic blood pressure (the top number) ...

That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...

For years, Brits have been getting it wrong, steering clear of potatoes out of fear that they're making us fat and unhealthy, but new research shows that it isn't true.

For roasting, you’ll likely need double the oil per pound of vegetables. Despite the longer cook time, roasting will still ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Dark circles plague everyone, from movie stars to us lesser mortals. There are expensive creams, injectable fillers, and ...

A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is ...

The main reason to cook potatoes is to make them more digestible. Raw potatoes (as well as raw beans, soybeans and peanuts) contain lectins, which are sometimes referred to as “anti-nutrients.” In ...

Pierce the potato with a fork or knife. If it goes in easily, the vegetable is ready. It is important not to overcook the ...

The starchy humble potato is actually a superfood that’s packed with essential nutrients. Spuds, which became a veggie pariah thanks to the rise in popularity of low-carb diets like Atkins and ...

The starchy humble potato is actually a superfood that’s packed with essential nutrients. If you’re peeling and frying spuds, you’re missing out on the vital nutrients in the potato skin Picture: ...