New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Goat milk could be the unsuspecting hero for heart health, one expert is claiming. Famed Spanish pharmacist and nutritionist ...

Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...

A vital ingredient in nearly every fridge could be swapped for a far healthier alternative, one nutritionist claims ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Lactose-free milk substitutes have gained significant popularity in recent years due to the growing awareness of lactose ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Yeo’s sponsors 300,000 packs of Yeo’s SuperSprouts Soy Milk and RM200,000 cash contribution plus round cup trophies set to drive active lifestyles in schools ...

Goat milk could be the unsuspecting hero for heart health, one expert is claiming. Famed Spanish pharmacist and nutritionist ...

If you’re reading this article, there’s a good chance you already have a favorite nondairy milk for your morning cup of coffee or tea, whether that’s creamy oat milk or nutty coconut milk. But when it ...

But while soy milk has half the total sugars of cow’s milk, 5 grams are added sugars (whereas cow’s milk has no added sugars). It also has the most calories of other plant-based options ...

Milk and Dairy Products Milk, cheese, and yogurt are among the best sources of calcium. They also provide protein, ...