While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

Medically reviewed by Melissa Nieves, LND Maintaining good bone health is important as you age. Good nutrition is key to bone development and strength. As you get older, you start to lose bone mass.

It's a new year, which means several new food items were deemed unsafe due to recalls by the U.S. Food and Drug Administration.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

As we step into the new year, it’s a time not only to celebrate with family and friends, but also to reflect on the year ...

MANAGING cow’s milk protein allergy (CMPA) requires avoiding cow’s milk proteins while ensuring infants receive adequate ...

When we get a cold, we get prescribed decongestants to help relieve clogged nose. But that does not kill the virus that caused the infection inside our body. It is our immune system that fights the ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...