If someone told you the secret to glowing and healthy skin was hidden in a handful of seeds, you might think it’s too simple ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Since 2003, nuts have been eligible for a qualified health claim because consumption may reduce the risk of cardiovascular ...

Move over olive oil, there's another oil on the market that may have you beat. Find out why grapeseed oil should be your new ...

A 2018 study by Harvard T.H. Chan School of Public Health, which followed 1,20,000 men and women for over 20 years, found ...

Nourish your skin from within with the right vitamins. Learn how proper nutrition can enhance skin health and glow at every ...

Singapore has long held a reputation for its diverse and experimental food scene, and now adventurous diners can tuck into ...

Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...

When the snack attack hits, it can be easy to grab a bag of chips, but here's how to choose healthier options and snack ...

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

GoodMills Innovation has launched GoWell® Tasty Protein, a new plant-based protein blend designed for use in baked goods.