Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Professional tennis players have access to the world's most advanced sports drinks and gels to boost their performance, but ...

When the summer heat strikes, it’s not just humans who appreciate a cool, refreshing treat. Our furry friends also crav ...

This Chocolate Oat Flour Banana Bread takes just 10 minutes to prep and is ready in 1 hour. It’s moist, chocolatey, and ...

Varanasi: In a study, distinguished scholar of Banaras Hindu University and Vice Chancellor of BR Ambedkar Bihar University, Prof Dinesh Chandra Rai, .

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

If you're struggling to fall asleep or stay asleep, incorporating certain foods into your daily diet might help.

Incorporating these 10 morning foods can help reduce uric acid. Adding them in your diet can help prevent gout and protect ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber ...

A plant expert has shared a simple peace lily hack that will encourage blooms all year long - and it involves using a ...